Rosacea is a common and problematic skin condition that causes redness, flushing, and pimples. While there is no cure for rosacea, there are several ways to reduce its symptoms. Dr. Brian P. Mekelburg and his team in Los Angeles, CA, work routinely with patients diagnosed with rosacea to reduce redness and inflammation that can make them feel embarrassed or self-conscious about their appearance. With various ways to reduce the redness, patients can learn about certain strategies to improve their condition just through lifestyle changes and alterations.
Effective ways to reduce rosacea redness
- Avoid triggers. There are several potential triggers for rosacea flare-ups, including hot weather, sunlight, wind, cold weather, spicy food, alcohol, and strenuous exercise. If you have rosacea, it’s critical to figure out which of these triggers affects you and then take steps to avoid them.
- Use a gentle cleanser. If you have rosacea, it’s essential to use a gentle cleanser on your face. Harsh cleansers ae known to irritate the skin and make rosacea symptoms worse. Look for a cleanser that is designed for sensitive skin or ask your doctor for recommendations.
- Apply sunscreen. Sun exposure can trigger rosacea flare-ups and make symptoms worse. Apply sunscreen daily, even if you do not plan to spend time in the sun. Look for a sunscreen with an SPF of 30 or higher designed for sensitive skin.
- Use makeup sparingly. If you have rosacea, it’s best to use makeup sparingly. Heavy foundation and powder can irritate the skin and make rosacea symptoms worse. Instead, look for makeup products labeled “non-comedogenic” or “oil-free.” These products are less likely to clog the pores and trigger a flare-up.
- See your doctor. If you’re struggling to control your rosacea symptoms, it might be time to visit a medical professional to discuss possible treatment options. In addition to following the tips above, you may also benefit from oral or topical antibiotics or specific light-based therapies.
Los Angeles, CA, area patients who are interested in connecting with Dr. Brian P. Mekelburg can call 310-659-9075 for an appointment.
